Episode 01: Dan McDonogh
“I use to train to recover. Now I recover to train.”
The visually inclined can watch it all go down on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify.
Dan McDonogh is Director of Performance Programming & Les Mills Canada for GoodLife Fitness. We met trough TRX, but we also worked together at Under Armour.
SHOW NOTES
Connect with Dan: @fitprodan
TRX Home Workout: Here.