John Doolittle - KAATSU Training

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Listen to this episode from Marin Lazic Podcast on Spotify. KAATSU is a very safe and effective form of exercise, rehabilitation, and recovery. It was invented in Japan in 1966 by Professor Yoshiaki Sato, M.D., Ph.D. Professor Sato first conceived what's now known as KAATSU in 1966 while sitting on the floor in the traditional Japanese posture known as "seiza."

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Marin Lazic Podcast · John Doolittle - KAATSU Training

What Is KAATSU?

KAATSU is a safe and effective form of exercise, rehabilitation and recovery invented in Japan in 1966.

Patented pneumatic equipment enables your arms and legs to modify venous flow which leads to a cascade of positive physiological effects.

KAATSU is supported by decades of extensive research at top academic institutions, specific protocols proven over millions of users in 32 countries, and patented procedures in sports, exercise, rehabilitation and wellness activities both in the water and on land.

KAATSU is a Japanese word and trademarked term where KA (加) means “additional” and ATSU (圧) means “pressure”.

Benefits Of KAATSU

• Quick Recovery

• Lean Muscle

• Anti-Aging

• Increase Endurance

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